womens blog

Get Bigger, Stronger And Faster With These Workouts

Wednesday, February 28, 2018 - 16:55

To celebrate the launch of its latest product Endorush, a high-quality energy and performance pre-workout product designed to take your training to the next level, leading sports nutrition brand BSN started a search for a new ambassador. To make the grade, applicants had to answer a series of questions online, with the most exciting candidates invited to central London to test their strength, speed, stamina and size to fight it out to become the newest member of Team BSN.

After hours of intense competition and incredible feats of physical and mental strength, one man emerged victorious – Liam Garner, a 30-year-old electrician from Nottingham.

“If I’m being honest, the competition was one of the most difficult things I’ve ever participated in – physically and mentally,” he says. “We had no idea of the events beforehand so it was very difficult to prepare for the competition. I just increased the intensity in my day-to-day workouts and made sure every set I did I mentally prepared myself to go to failure, so that my chances would be high of achieving anything that came at me. I enter everything I do with a...

Read full article on womensfitness.co.uk